Soybeans,, corn, cotton, and rapeseed oil are the most commonly genetically modified foods. In other words, any foods that contain field corn, high-fructose corn syrup, soybeans, cottonseed oil, or canola oil all contain genetically modified ingredients.

Other Question and Answers that can be helpful for you

1. Do GMO foods taste better than normal foods?

The evaluators found that the GMO sweet corn had the same great taste and eating quality of its conventional counterparts. There are numerous blogs out there (for example, this one) that attest to the findings of the expert tasters.

2. What are GMO foods, and are they dangerous?

For example:

• a GMO canola oil with more lauric acid than traditional canola oil will be labeled “laurate canola oil”
• a GMO soybean oil with more oleic acid than non-GMO soybean oil must be labeled “high-oleic soybean oil”
• a GMO soybean oil with a high level of stearidonic acid, which does not naturally occur in the oil, must be labeled “stearidonate soybean oil”

3. Are GMO foods really harmful?

There is plenty of evidence that GMO crops and food produced from these GMO crops are safe to eat. Farmers choose to use GMO seeds for various reasons from environmental to costs to health benefits.

4. Should foods be labeled as GMO?

Until January 1, 2022, it was completely voluntary for food manufacturers to label products that have been genetically modified. But now, a new US Department of Agriculture rule requires food manufacturers to label products that are bioengineered or