Try to get them excited about vegetables as well as dessert. Encourage them to notice the attractive colors of the vegetables and appreciate their flavors and textures. Carrots, for instance, are bright orange, taste sweet and have a nice crunchy texture. Make it fun Again, language matters, so be imaginative when you talk about vegetables.

Other Question and Answers that can be helpful for you

1. How do you convince someone to eat healthy?

How to Persuade People to Eat Healthy 1 Be A Role Model. When you want to persuade someone to eat healthy, it’s important to be a good role model yourself, and to do so as regularly as possible. 2 Share Facts and Statistics. 3 Stay Away From Severity. 4 Allow For Indulgences.

2. How can I help someone change their eating habits?

Use praise and positive reinforcement instead of strictness or extreme restrictions. When you see a person you want to help engaging in healthy habits, draw attention to these behaviors in a positive and encouraging way. Expect that change may not come about immediately, but over time you can help a person have a better relationship with food.

3. What are the benefits of eating fruits and vegetables for students?

From a study in 2014, research found that diet rich in fruits reduced chances of upper gastrointestinal tract. Fruits and vegetables are loaded with antioxidants and photochemical which protect cells from damage that leads to cancer. Moreover, you will have improved memory and sleep. These are vital requirements of any student.

4. How do I talk to someone about their eating habits?

If you’re seriously concerned about someone’s eating habits, you can encourage her to talk to a doctor or nutritionist. People occasionally slip up while trying to eat healthfully, which does not mean all attempts at being health-oriented are derailed.