The Highly Successful Couples in Love don’t have to be just people who are doomed to each other or who get along perfectly in everything. The happiest couples are also those who have their own little secrets and habits that make their love affair successful.
Couples in Love go to sleep at the same time
A study by the University of Pittsburgh showed that those women whose sleep schedule overlaps 90 percent of the time with her husband’s sleep schedule are happier in marriage. Women who were less satisfied in marriage 50 percent of the time went to bed at the same time as their husbands.
The study followed 46 married couples for 10 days and looked for a connection between sleeping habits and pleasure in a relationship. The explanation may lie in the fact that before going to bed, partners have a greater need for intimacy and security. If you are not able to go to sleep at the same time, try to find moments during the day to connect with your partner, experts advise.
They are not afraid to go to bed angry
Trying to resolve a conflict or quarrel at all costs before you go to bed can result in saying words that you may regret in the morning. The secret is to try to solve the problem the next day with a clear head, and not to ignore it or try to forget about it. Research has shown that the happiest couples almost never pretend that the problem they argued about with their partner before bed no longer exists in the morning.
They both have close friends
Going out with friends strengthens the love affair and the relationship between partners. Couples in Love with a lot of friends are happier in relationships than those who focus entirely only on their partner. This is because partners who have friends are not so isolated and dependent on each other. So friends don’t ‘bother’ a love affair but enrich it.
They are not brutally honest
In a relationship, it’s important, to tell the truth, but you need to be honest with your normal tone of voice (so don’t yell) and not be rude. Partners in the happiest relationships carefully communicate to each other what they think may be difficult for the partner to hear, that is, in the simplest terms – they have regard for the partner’s feelings. The formula is simple – talk to your partner in private in the same tone and way you talk to a good friend in public.
When children go to bed, dedicate themselves to each other
It is difficult for couples who focus all their energy on children to find time to dedicate to their partner and give him attention. That is why the time after the children go to sleep becomes very precious to them. When you are left alone in the evening, turn down your mobile and don’t just stare at the TV. If you don’t want to miss your favorite series, use it to cuddle with your partner on the couch in front of the TV and have a relaxed conversation.
They hug in public and hold hands
The happiest couples usually hug in public and hold hands. Holding hands reduces tension and the level of the stress hormone cortisol, and arguing at the same time while holding hands is somehow unnatural for us. Hugging and holding hands serves as a reaffirmation that you are a couple and a team, a reminder that you are not alone.
They remember and pay attention to good things
Constantly noticing everything your partner is doing wrong can be a very harmful relationship habit, but noticing good things can trigger a cycle of nice gestures by both partners. If you pay attention to your partner’s nice and careful gestures, it will result in you wanting to do something nice for him.
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