Tantric sex as spiritual teaching and practice reveals the secrets and values of sex, eroticism, and emotions, which by combining energies into one brings great pleasure.
Tantra teaches us that sex is not just a method of achieving physical pleasure but an opportunity to use positive sexual energy creatively in other areas of life.
During sexual intercourse, we are in an intense state of consciousness and subconscious concentration, and with the help of tantric rituals, we can transfer that focus and concentration to the rest of our lives. Tantric sex works on the principle of strengthening sexual energy, stimulation, and control, and this combination leads to maximum physical and spiritual pleasure.
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Prepare a space in which to make love
Surround yourself with lots of comfortable pillows and soft bedding. Decorate the space with odorless candles and let them be the only source of light. Tantric sex usually lasts a long time, so you can prepare a little refreshment. A bottle of water and chopped fruit will give you the energy you need, but you are free to refresh yourself with food and drink of your choice.
Prepare yourself – physically, mentally, and emotionally
Approach the experience of making love with an open mind and heart, without hesitation and shame, with curiosity and playfulness. You can take a shower or bath alone or with a partner, but refrain from touching sexually. Let it be an opportunity to relax as much as possible before making love.
Get rid of physical tension
Sit in a comfortable prepared corner for making love, opposite your partner. Stretch both to relieve tension in the body.
Take a pose.
“Yab Yum” is a traditional tantric pose, very intimate, and provides a sense of closeness. The man sits cross-legged, and the woman sits on his lap and embraces him with her legs. At the beginning of practicing tantric sex at this stage, you may feel great excitement about the proximity of your and your partner’s intimate zone, but do not give in to that, but continue with the preparation.
Make constant eye contact.
At first, you will feel uncomfortable because, regardless of the intimacy we share, we are not prone to such “experiments”. There is no time limit for this phase so look yourself in the eye until you feel comfortable. This is exactly the level of connection that you have to achieve for maximum pleasure, and do not break eye contact during all rituals and while making love.
Synchronize breathing with your partner
Slow down your breathing and breathe at the same time as your partner. Synchronize your inhale and exhale, while still looking into each other’s eyes. Put your hand on your partner’s chest to feel his heartbeat.
Connect with words
At this point, tell each other how you feel at that moment. Share your thoughts, describe what you like most about each other and which moves cause pleasure in you. Be honest.
Incorporate touches into the ritual
Slowly and lightly run your fingers over your partner’s body to awaken the nerve endings and all the senses. Let your partner do the same. Put your lips together in a kiss and continue caressing.
Go for a massage
Decide who will be the first to enjoy it, and both parties must afford each other the same treatment. First massage the back, neck, arms, and legs. Only after a few minutes of massaging these zones, start massaging erogenous zones such as the buttocks, the inner side of the thighs and the most intimate parts of the body. Remember that the main purpose of massage is not only sexual pleasure, so do not think about reaching orgasm at this stage. At this stage, you are free to change your position.
Do not force anything
At this stage of the tantric ritual, penetration may occur, but it does not have to. You can complete the ritual in a great sense of intimacy with your partner because penetration itself is not the focus of tantric sex but only one of the possibilities on the path to pleasure. The most important thing is not to lose awareness of what is happening at any time. Be focused on the act itself and on the connection with your partner to allow the energy that brings connection and satisfaction to develop in you.
There are three keys to Tantra: breath, movement, and sound. Although we all breathe, move, listen, and hear, we don’t often consciously think about how we’re doing it. See your sex life transform from dull, empty, or mediocre to breathtaking, amazing, and powerful. So like so many others before you, you can find what has been missing from your life.
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